Here’s a little snippet of my beautiful friend @sophiebeeyoga talking in a film called ‘The Importance of Hearing our Children’. Today is her birthday and I just want to celebrate how lucky we all are that she popped into the world. I’m especially lucky because she has been a special part of my kids’ lives, as their flexi-school teacher and during this lockdown she has been delivering the most magical mother/daughter zoom yoga sessions for me and my Mia.
